Krissy is determined to encourage women across the world to build inner and outer strength, form consistent habits and be the very best versions of themselves.
Whilst studying for her degree in law, Krissy trained at the gym to stay focused, motivated and build healthy habits for a strong body and mind.
Starting her Instagram page, Krissy wanted to keep herself accountable and find likeminded women, determined to improve their fitness and lifestyles day by day.
Little did she know this would grow to a community of over 2 million people!
Krissy’s fitness and nutrition PDF guides were only the beginning! Starting with 8 week fitness and nutrition programmes, Krissy’s PDF guides have now become customised and personable workout guides on the EvolveYou app.
